I did the healing journey alone for many years. I thought that my independence was my superpower and that if I could do this alone I could do anything in life. I quickly realised that independence is not a super power but a coping mechanism many of us have. The REAL power comes in being vulnerable, in stepping up and sharing our story and being brave enough to show others all of us instead of only parts of us. Even though we may all be on our own unique health journey there are many things we experience along the way that are common with others navigating their way through chronic illness/autoimmune disease.

 

This support group is on Facebook and once a month I host an online meeting on zoom. This dedicated time will be a space for you to be seen, heard and supported with whatever you are struggling with. The aim is to create a safe healing space and a loving community so that you feel less alone on your journey. Depending on what arises in each call, I will also share some simple tools in breathwork, meditations and somatic movement to help ease some of the symptoms you are dealing with. 

By sharing your story you begin to lighten the weight of living with health challenges and you get to rewrite the narrative. In my years of experience being seen, heard and accepted entirely as you are is one of the most healing things we can receive. 

Zoom sessions will last between 1-2 hours depending on how many show up. Time of the calls will be tailored to suit who is joining the group and what time zone they are in.

Calling in those who are ready to come together and support one another on their journey. 

 

Please get in touch via the form below with your interest or request to join the group on Facebook here.