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natashagodetz
Jan 256 min read
I ate only red meat, salt and water for 6 weeks and here's what happened...
A version one step more extreme than the carnivore diet. The lion diet became popular after Mikhaila Peterson spoke up about how eating...
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natashagodetz
Apr 17, 20233 min read
Therapeutic Movement for Arthritis & Joint Health
Movement can often take a back seat when dealing with chronic pain from arthritis or joint injuries. Over exercising can aggravate the...
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natashagodetz
Oct 23, 20222 min read
What is a joint aspiration and how is it used in the treatment of arthritis?
A joint aspiration is a procedure where a trained professional - usually your rheumatologist or a radiologist (if ultrasound is needed)...
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