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I ate only red meat, salt and water for 6 weeks and here's what happened...
A version one step more extreme than the carnivore diet. The lion diet became popular after Mikhaila Peterson spoke up about how eating...
natashagodetz
Jan 25, 20246 min read


Therapeutic Movement for Arthritis & Joint Health
Movement can often take a back seat when dealing with chronic pain from arthritis or joint injuries. Over exercising can aggravate the...
natashagodetz
Apr 17, 20233 min read


What is a joint aspiration and how is it used in the treatment of arthritis?
A joint aspiration is a procedure where a trained professional - usually your rheumatologist or a radiologist (if ultrasound is needed)...
natashagodetz
Oct 23, 20222 min read
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