natashagodetzJan 256 minI ate only red meat, salt and water for 6 weeks and here's what happened...A version one step more extreme than the carnivore diet. The lion diet became popular after Mikhaila Peterson spoke up about how eating...
natashagodetzJun 21, 20233 minYoga Poses For DigestionI love that there are literally yoga poses designed to help any symptom you are experiencing. My digestive system and I have had a...
natashagodetzApr 17, 20233 minTherapeutic Movement for Arthritis & Joint Health Movement can often take a back seat when dealing with chronic pain from arthritis or joint injuries. Over exercising can aggravate the...
natashagodetzOct 22, 20222 minProfound Wisdom Comes From Sitting With Your PainProfound wisdom comes from sitting with yourself through experiences where your whole being wants to flee. I’ve been asked several times...