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Therapeutic Movement for Arthritis & Joint Health
Movement can often take a back seat when dealing with chronic pain from arthritis or joint injuries. Over exercising can aggravate the...
natashagodetz
Apr 17, 20233 min read


My Story...
Juvenile Idiopathic Arthritis (also labelled as autoimmune arthritis), Chronic IBS and gut infections, Depression, Crippling anxiety,...
natashagodetz
Apr 3, 20235 min read


What is a joint aspiration and how is it used in the treatment of arthritis?
A joint aspiration is a procedure where a trained professional - usually your rheumatologist or a radiologist (if ultrasound is needed)...
natashagodetz
Oct 23, 20222 min read
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