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Carnivore diet update: What worked, what didn’t and what now?
Sharing my journey of using the carnivore diet as a therapeutic tool to holistically manage autoimmune disease.
natashagodetz
Apr 1, 20254 min read


I ate only red meat, salt and water for 6 weeks and here's what happened...
A version one step more extreme than the carnivore diet. The lion diet became popular after Mikhaila Peterson spoke up about how eating...
natashagodetz
Jan 25, 20246 min read


Therapeutic Movement for Arthritis & Joint Health
Movement can often take a back seat when dealing with chronic pain from arthritis or joint injuries. Over exercising can aggravate the...
natashagodetz
Apr 17, 20233 min read


My Story...
Juvenile Idiopathic Arthritis (also labelled as autoimmune arthritis), Chronic IBS and gut infections, Depression, Crippling anxiety,...
natashagodetz
Apr 3, 20235 min read


Navigating the adrenaline roller coaster that comes with taking steroids for autoimmune disease.
For those of us living with an autoimmune condition(s) there may come a time where Prednisone gets prescribed as a medication to bring a...
natashagodetz
Mar 3, 20235 min read
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