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Carnivore diet update: What worked, what didn’t and what now?
Sharing my journey of using the carnivore diet as a therapeutic tool to holistically manage autoimmune disease.
natashagodetz
Apr 14 min read
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I ate only red meat, salt and water for 6 weeks and here's what happened...
A version one step more extreme than the carnivore diet. The lion diet became popular after Mikhaila Peterson spoke up about how eating...
natashagodetz
Jan 25, 20246 min read
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Therapeutic Movement for Arthritis & Joint Health
Movement can often take a back seat when dealing with chronic pain from arthritis or joint injuries. Over exercising can aggravate the...
natashagodetz
Apr 17, 20233 min read
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My Story...
Juvenile Idiopathic Arthritis (also labelled as autoimmune arthritis), Chronic IBS and gut infections, Depression, Crippling anxiety,...
natashagodetz
Apr 3, 20235 min read
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Navigating the adrenaline roller coaster that comes with taking steroids for autoimmune disease.
For those of us living with an autoimmune condition(s) there may come a time where Prednisone gets prescribed as a medication to bring a...
natashagodetz
Mar 3, 20235 min read
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