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natashagodetz
Jun 21, 20233 min read
Yoga Poses For Digestion
I love that there are literally yoga poses designed to help any symptom you are experiencing. My digestive system and I have had a...
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natashagodetz
Apr 17, 20233 min read
Therapeutic Movement for Arthritis & Joint Health
Movement can often take a back seat when dealing with chronic pain from arthritis or joint injuries. Over exercising can aggravate the...
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natashagodetz
Apr 5, 20231 min read
What Is Shaking Medicine
Shaking Medicine is a somatic body based practice to assist the body in releasing deep muscular patterns of stress, tension and trauma....
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