On this page you will find the thoughts that plague my mind at 3am, the words that pour directly from my heart along the way and all sorts of hopefully very useful things for your health journey.
My name is Natasha Godetz and I am a health and transformation mentor who LOVES to help people who are struggling with their health. I love it because, well, I have spent a lifetime journeying with chronic illness and know how hard it can be to navigate multiple symptoms that impact everyday life and how isolating it can be. Thanks for the internet and social media it doesn't have to be this way anymore and I am on a mission to share from the depths of my heart the real, the raw and the downright tiring ups and downs that come with creating a holistic lifestyle so that you can THRIVE despite living with adversity.
So my hopes of this blog is that whoever gets drawn here to read my words can find some inspiration and hope during their wild up and down rollercoaster journey. I have spent years studying various healing modalities including breathwork, trauma release, coaching, yoga therapy and meditation and now it's time to share the parts that REALLY help when facing chronic health issues.
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Connect with me
I am a big introvert at heart but as much as I love writing here alone at my desk I also LOVE connecting with others along the way. So if you read something that resonates - let me know. If you want to read more of something - let me know. If you are also in the wellness space and want me to share an article on your website, I'm all about spreading the healing vibes.
Email me at natashagodetz@gmail.com.
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