Sharing my journey of using the carnivore diet as a therapeutic tool to holistically manage autoimmune disease.

Juvenile Idiopathic Arthritis (also labelled as autoimmune arthritis), Chronic IBS and gut infections, Depression, Crippling anxiety,...

Coming out of a period of living in survival mode is often met with a big wave of deep fatigue. The kind of fatigue that no amount of...

Profound wisdom comes from sitting with yourself through experiences where your whole being wants to flee. I’ve been asked several times...

Let’s talk about food labels, healing diets and autoimmune disease. This is a BIG topic for me. Perhaps one of the hardest things I’ve...