natashagodetzApr 17, 20233 minTherapeutic Movement for Arthritis & Joint Health Movement can often take a back seat when dealing with chronic pain from arthritis or joint injuries. Over exercising can aggravate the...
natashagodetzApr 3, 20235 minMy Story...Juvenile Idiopathic Arthritis (also labelled as autoimmune arthritis), Chronic IBS and gut infections, Depression, Crippling anxiety,...
natashagodetzMar 24, 20232 minReflections on time during an autoimmune flare up or illness...Time stops when you’re in an autoimmune flare up or facing illness It’s a surreal feeling of being out of linear time And into your own...
natashagodetzMar 3, 20235 minNavigating the adrenaline roller coaster that comes with taking steroids for autoimmune disease.For those of us living with an autoimmune condition(s) there may come a time where Prednisone gets prescribed as a medication to bring a...