natashagodetzJun 21, 20233 minYoga Poses For DigestionI love that there are literally yoga poses designed to help any symptom you are experiencing. My digestive system and I have had a...
natashagodetzApr 3, 20235 minMy Story...Juvenile Idiopathic Arthritis (also labelled as autoimmune arthritis), Chronic IBS and gut infections, Depression, Crippling anxiety,...
natashagodetzMar 24, 20232 minReflections on time during an autoimmune flare up or illness...Time stops when you’re in an autoimmune flare up or facing illness It’s a surreal feeling of being out of linear time And into your own...
natashagodetzDec 1, 20224 minThe Switch From Survival To HealingComing out of a period of living in survival mode is often met with a big wave of deep fatigue. The kind of fatigue that no amount of...